Lazy Eggs Recipe from Metabolic Cookbook

Lazy Eggs Recipe

from Metabolic Cookbook: http://tiny.cc/Metabolic


I highly recommend you try these out the next time you are craving something different for your breakfast. They’d even be great for a brunch.

Here's what you need:
muffin tin
nonstick spray
ham, slices
tomatoes, diced
shredded cheddar cheese
eggs
salt & pepper, to taste


Here’s what you do:
1) Spray each muffin well with nonstick spray.
2) Place a slice of ham in the bottom of each muffin well.
3) Place about a teaspoon or so of diced tomatoes on top of the ham.
4) Sprinkle some shredded cheddar cheese over the tomatoes.
5) Break one egg into each spot.
6) Sprinkle a little bit of salt and pepper on each.
7) Bake at 180/350 degrees for 18-20 minutes or until the yolks are as firm as you desire and the whites are cooked through.

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