Salad Sandwich

Stack tomatoes, some mozzarella cheese, basil and asparagus and drizzle with some balsamic vinaigrette. 

Delicious.
 
Grow Organic, Eating Organic

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BLT Macaroni Salad

BLT Macaroni Salad -

This cold salad is the best I have ever made. It will fly right off of the table. This is perfect to take to parties or get-togethers.. You will love this..


1/2 cup mayonnaise
3 tablespoons chili sauce
2 tablespoons lemon juice
1 teaspoon sugar
3 cups elbow macaroni, cooked
1/2 cup tomato, seeded and chopped
2 tablespoons green onions, chopped
3 cups lettuce, shredded
4 slices cooked bacon, crumbled

Directions:

1. In a large bowl, combine the first four ingredients; mix well.
2. Add the macaroni, tomato and onions; toss to coat.
3. Cover and refrigerate.
4. Just before serving, add lettuce and bacon; toss to coat

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Oriental Ramen Broccoli Cole Slaw

Oriental Ramen Broccoli Cole Slaw

By Metabolic Cooking Book http://tiny.cc/Metabolic

2 (3 ounce) packages beef-flavor ramen noodles
2 (8 1/2 ounce) packages broccoli coleslaw mix
1 cup toasted slivered almonds
1 cup sunflower seed
1/2 bunch green onion, chopped
1/2 cup sugar
3/4 cup oil
1/3 cup white vinegar

Directions:

1. Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets.
2. Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower kernels, and green onions.
3. In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours.
4. Toss before serving.

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Avocado and Tomato Salad

Avocado and Tomato Salad 

4 cups avocados, diced medium
2 cups grape tomatoes or 2 cups cherry tomatoes
2 cups cucumbers, peeled and diced medium
1 cup red onion, diced small
4 tablespoons fresh cilantro, chopped
2 teaspoons fresh garlic, minced
2 tablespoons lime juice
1/4 cup olive oil
salt
fresh black pepper
Lettuce (if you want)
 

Toss all ingredients in a bowl and top on a bed of lettuce (if desired)
Makes 8 servings
 
Calories 201.9 Total Fat 17.9 g Sodium 10.2 mg Total Carbohydrate 11.6 g Dietary Fiber 5.8 g Sugars 1.8 g

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CUCUMBER SUBS

CUCUMBER SUBS!!!
 

Such a CUKE idea!! Lol!! totally fabulous idea for a veggie-holic!!

Make a sub sandwich with a cucumber instead of bread... just cut your cucumber lengthwise, scoop out the seeds, and insert your sandwich ingredients of choice… SUPER EASY!!!

Laughing cow cheese, diced pepper/spring onion, low fat cheese, shredded cheese and low fat turkey/ham would be perfect!! 

The ideas are endless!

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RED QUINOA SALAD

RED QUINOA SALAD - DINNER!

2 cups cooked red quinoa
1/2 avocado - diced
1/4 red onion - diced 2 sticks of the kids' mozzarella string cheese ;)
1/2 red bell pepper - diced
1/2 green bell pepper - diced
1 big overall sprinkle of garlic powder
1 small overall sprinkle of cayenne

♥ fit2b.us ♥

 

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Chicken Apple Wraps

AWARD WINNING SALAD WRAPS - 

Chicken Apple Wraps

Ingredients
1/2 cup chopped cooked chicken breast
3 tablespoons chopped Fuji apple
2 tablespoons chopped black or red grapes
2 tablespoons Crunchy Peanut Butter
1 tablespoon lite mayonnaise (or greek yogurt)
2 teaspoons honey
Iceberg lettuce

Preparation
Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.

Spoon into open lettuce leaf, roll and serve


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FROG EYE SALAD

FROG EYE SALAD
(recipe from yummyhealthyeasy)

Ingredients:
3/4 cup sugar
1 Tbsp. all-purpose flour
1/2 tsp. salt
2/3 cup pineapple juice
1 egg, well beaten
1 tsp. lemon juice
1 cup Acini de Pepe pasta
2 cans mandarin oranges, drained
1 (20-oz) can crushed pineapple, drained
1 (20-oz) can pineapple tidbits, drained
1 cup miniature marshmallows
1 (8-oz) carton non-dairy whipped topping (Cool Whip), I use Lite
(real whipped cream can be used as well)

Directions:
Combine sugar, flour and salt in a saucepan. Stir pineapple juice into beaten egg then into the sugar mixture. Cook over medium heat, stirring constantly, until thickened. Remove from heat and stir in lemon juice. Set aside to cool.

Cook Acini de Pepe in 3 quarts of boiling water for 6-8 minutes, stirring often. Drain and rinse.

Combine cooked sauce with cooked Acini de Pepe. Cover and chill in refrigerator.

When cool, stir in the well drained fruit, marshmallows and whipped topping. Chill at least one hour before serving. ENJOY!!


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