Recipes found on Facebook: ALL NATURAL PANCAKE RECIPE

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Saturday, June 22, 2013

ALL NATURAL PANCAKE RECIPE

ALL NATURAL PANCAKE RECIPE... NO PROCESSED ANYTHING!!
 
- 1 ripe banana
- 2 whole eggs

 


That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat!

*Some advice would be to make them small so its easier to flip

Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie.




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