*** BIGGEST LOSER PANCAKES ***
Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. tastes like French toast!
Ingredients:
6 egg whites
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar
1 teaspoon cinnamon
1 teaspoon vanilla
Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or
large non-stick skillet over medium-low heat. Spray with non-stick
cooking spray. For each pancake pour 1/4 cup of batter onto griddle.
Flip when they start to bubble. Cook until golden brown. Repeat with
remaining batches, spraying the griddle as needed. Makes about 10
pancakes.
Number of Servings: 3
Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber
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originally posted on facebook ☺
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