This recipe is great for diabetics, people with gluten allergies or people just trying to cut out carbs.
OMG, I have GOT to try these!!!
Instead of bread - make oppsie bread instead YUMMMMM
Will you have a hard time living without bread? Ooopsies are a good
option. It’s a “bread” without carbs and can be eaten in a variety of
ways.
Oopsies
6–8 depending on size.
3 eggs
100 grams (3.5 ounces) of cream cheese
a pinch of salt
½ teaspoon baking powder (can be excluded)
Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
Whip the egg whites together with the salt until very stiff. You should
be able to turn the bowl over without the egg whites moving.
Mix the egg yolks and the cream cheese well. If you choose, add the
psyllium seed husk and baking powder (this makes the Oopsie more
bread-like).
Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
Put 6 large or 8 smaller oopsies on a baking tray.
Bake in the middle of the oven at 150° C (300° F) for about 25 minutes – until they turn golden.
You can eat Oopsies as bread or use them as a bun for a hotdog or
hamburger. You can also put different kinds of seeds on them before
baking them, for instance poppy, sesame or sunflower seeds.
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Wednesday, June 12, 2013
Oopsies (a great alternative to regular breads)
Labels:
biscuits,
bread,
diabetic friendly,
gluten free,
low carb,
rolls
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